Adult Tumbling Class

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People practicing handstands and acrobatics on a black gym floor with red lines, in a gym with black walls and mirrors.

Adult Tumbling Class

Our Adult Tumbling class is designed for athletes ages 18 and older who want to build, refresh, or advance their tumbling skills in a fun and supportive environment. Open to Level 1–3 athletes, this class focuses on fundamentals, strength, flexibility, and proper technique, whether you’re brand new to tumbling or returning after time away. It’s a great way to stay active, challenge yourself, and be part of the ADE Elite Athletics community!

  • This Adult Tumbling class is designed as a mixed-level environment (Levels 1–3) with one coach providing guidance, corrections, and skill progressions. Due to the range of abilities, instruction is primarily verbal and individualized rather than structured as a fully guided class.

    This class is offered at a discounted rate to reflect its more “open gym” style format. Athletes are expected to be self-motivated, work independently when appropriate, and follow all safety guidelines. The coach is there to assist, spot when appropriate, and provide feedback, but athletes should be prepared for a less structured experience than traditional classes.

    All participants are expected to be respectful, patient, and supportive of others, as everyone will be working on different skills at different paces.

  • Monthly tuition for the Adult Tumbling class is $50 per athlete due on the 1st of each month.

    Please note that the ADE Elite Athletics $75 annual registration fee is required, as athlete insurance is mandatory for participation in all classes.

  • Adult Tumbling will initially be offered on Sundays. As interest grows, additional class days and times may be added to accommodate demand.